Returning after a long break is not always easy. It often requires more energy than we would expect. Switching off from work responsibilities is easier than jumping back into them.
The year is almost over. As we finish our last tasks and seek a moment of peace, it can be helpful to pause and look back. Not as a duty. Rather, as a little space for ourselves.
A sauna is a strange place. You either love it or you talk yourself into it. At first you want to leave, then you don't. In the end, you stay. Not because you have to, but because you want to do something for yourself and prove to yourself that you can do it. You sit there, it's hot, and a simple sentence runs through your head: Hang in there. It's good for your body.
Winter can be peaceful or action-packed – it just depends on whether you're drawn to the slopes, cross-country skiing, or the mountains away from the ski runs. If you're still looking for your winter sport, you might discover it right now.
"Don't give me anything" in December is something we hear almost as often as "Merry Christmas." There really are people among us (and their numbers are growing) who don't want anything under the tree. So try to put together a gift that will turn into an experience.
October is Mental Health Awareness Month – the perfect opportunity to remind ourselves that our mental well-being is not a given, nor is it a weakness. It is the foundation on which everything else rests: work, relationships, joy, and health. In 2025, we already know that we can´t switch off our minds. But we can take care of them before they start crying out for help.
Have you ever clicked on a link that turned out to be fake, or been scared by an email that looked like an official message from your bank? Maybe you were lucky and nothing major happened. But what if…? Right now is the right time to learn to recognize a scam before it robs you of money, data, or reputation. And the best part is that it can be done in a playful way.
Summer is a time of freedom, travel, and long evenings under the open sky. But for many of us, this also means that after holidays and relaxation, we lose a stable daily rhythm. Getting up in the morning becomes harder, focus at work or school fluctuates, and the body adjusts to shorter days. However, September and the Indian summer are the perfect time to set up a healthy routine that will give us energy and help us get through autumn without unnecessary fatigue.
For many of us, summer means a time to slow down and relax. But it can also be the perfect opportunity to give your mind a new impulse. Relaxed, without pressure, with more space for yourself. Maybe it's the right moment to learn something you've been putting off for a long time - for joy, for personal growth, without obligations.
Summer is the perfect season to slow down, relax and especially to have experiences that will energize us with positive energy. From open-air theatres and music festivals to community festivals and foodie events, there are plenty of cultural events to enjoy during the warmer days. But how do you choose the ones that you'll actually enjoy and aren't just a ‘must-do’?